Often, the studying that such academic excellence requires can take a toll on our eyes, particularly among computer users. For example, according to a report from the Mayo Clinic, staring at the computer monitor for hours without taking
breaks causes symptoms such as computer eye strain, blurred vision, headache, and sensitivity to light.
The following tips show you how to relieve eye strain at the computer: Position your computer monitor at arms length at about
20-28 inches in front of you. Ensure that the top of the screen is at eye level; this eliminates the problem of staring to look up at the screen. Sitting at an angle should be avoided as it causes you to constantly re-shift your focus to see the monitor which can contribute to eye strain. Instead, sit in front of the screen. For full access to a program of effective eye exercises that show you how to eliminate eye strain order the Vision Without Glasses E Book by clicking on the link:
If light sources are reflecting off the computer causing you to strain to see clearly , you can eliminate this problem in 3 ways: By moving the computer, closing the blinds , or placing lamps in different positions.
Here are some computer tips to relieve eye strain. These tips involve changing the screen resolution on your computer. Find an area on your computer desktop that is blank. Then, simply right click on your mouse to access the menu feature. Select screen resolution. Drag the arrow to the lowest setting in that particular option. At the bottom of the window , you will notice an option, " make text and other items larger." Click on that option. Choose the largest option available. Complete the process by clicking on apply and pressing O.K. Allow the changes to take effect by logging off and then logging back onto your computer.
Making these simple, easy and practical changes in our workplace environment can help to reduce the problem of eye strain
at the computer. Ultimately, You can pursue an academic education without sacrificing your precious natural eyesight. I welcome your comments concerning this subject.
In the meantime, take advantage of an effective program of eye exercises that relieves stress and tension in the eyes by ordering the Vision Without Glasses E Book here at http://gusto100.flamingstudiosvis.click2sell.EU/ today!
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