Never use a dim light. This causes eye strain. Special stress relieving glasses also relieve computer eye strain. Here is another tip that can stimulate a relaxation effect on the eyes. In order to perform the following technique inhale deeply and then start blinking your eyes slowly. Then exhale and close your eyes while repeating the word relax 3 times. Another helpful technique is to look up from your computer or your close up work at regular 20 minute intervals.
I welcome you to join in the conversation about natural vision improvement. I look forward to hearing from you. Our eyes are an integral part of our daily lives whether we are driving, dinning, reading, studying, playing sports or performing important work duties. Yet no one has ever given us an education as to how to protect, improve and preserve our precious natural eyesight. Many of us wear glasses and contacts but these have been useless in addressing the root cause of our vision disorders. Instead , they merely mask the symptoms.
Over 60% of Americans suffer from vision disorders yet even in spite of this, natural vision care continues to be the most overlooked aspect of health care in America. Feel free to share your opinion on this issue. In the meantime, to protect and promote the health of your precious eyesight, and receive relief from the stress and strain related to close up work , download this natural vision improvement program of easy to perform eye techniques by visiting
my name is Joel King and I would like to hear your comments. Fill out the information in the form to your right and share your opinion about this subject. Check out this effective vision improvement program of eye exercises that helps you to relieve eye strain with fun and easy to perform eye techniques.Access this program at http://gusto100.flamingstudiosvis.click2sell.EU/