I take this opportunity to wish my readers a happy new year. It’s that time of the year again that we say goodbye to the old year and usher in a new year accompanied by a series of new year’s resolutions. If you are interested in pursuing a new year’s resolution regarding achieving better natural eyesight without glasses, then an eye exercise program with enough practice, will help you to achieve that goal. If you are tired of dealing with the inconveniences that come with wearing glasses, contacts, or, you are concerned about the expense and the risks associated with expensive Lasik surgery, this eye exercise program is a viable alternative for you. Make this pursuit of better natural eyesight without glasses your New Year’s resolution.
If you have made New Year’s resolutions chances are it is likely that you have probably encountered a problem related to the challenge of sticking to your commitment. Such a challenge without preparation, has led to many New Year’s resolutions being broken. This usually happens for a number of reasons. Some of this relates to the fact that you might have set a goal that may have been unrealistic, and as a result, this caused you to be so overwhelmed by the steps that you had to take to reach the completion of that goal, thereby causing you to veer off track. You might not have had the right positive mindset that enabled you to have that extra push or motivation to persevere with your goals to the finish line. Obstacles may have gotten in your way in terms of time restrictions related to a busy or overwhelming schedule.
The good news is that this does not have to be your fate for 2016. You are in control of your own destiny and as such, you can overcome the challenges and obstacles that are setbacks to achieving your goals. Therefore, if the pursuit of an eye exercise program with the objective of achieving better natural eyesight without glasses, is your desire, here are some tips that will help you accomplish that purpose successfully, regardless of the negative circumstances that may beset you:
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1 Break Up The Eye Exercise Program Into Smaller Parts: An eye exercise program consists of a series of eye exercise techniques that are user- friendly, which if practiced consistently and regularly, strengthen the eye muscles and focusing power of the eyes thereby improving vision naturally. This is an effective alternative to glasses, contacts and laser surgery. A busy or overwhelming schedule is often a reason why people break their new year’s resolutions. In terms of an eye exercise program, even if your schedule is busy, you can still incorporate an eye exercise program into your schedule by breaking the program up into smaller increments. The program easily allows you to accomplish this objective because it is not time consuming at all. Therefore, you can do the program in 5 minute increments spread out throughout your day, whenever you are not doing anything important. For instance, find 5 minutes in the morning and another 5 minutes in your lunchtime break and another in the evening. If your schedule is busy create extra time by cutting back on social media activities on the web and television viewing.
2 Have A Friend Hold You Accountable: Find a friend who is a positive influence in your life. Have that friend hold you accountable by having him or her ask you from point to point, how the program is going for you and how your progress is coming along with this pursuit. This gives you that extra motivation to stay on track with your goals. Also, knowing that a friend cares and takes a personal interest in your aspirations in life, can enable you to follow through with the successful completion of your goals.
3 Organize a reasonable Plan: Create a reasonable plan as to how you are going to pursue your eye exercise program successfully. You can do this by outlining the start date for the program along with the finish date for your program with a realistic projected goal in mind. Therefore, on your smart phone, I phone or calendar, indicate a weekly planner with the specific days you are willing to do the program that works with your schedule. For instance, would you be willing to perform the eye exercise techniques 4 times a week? If not organize a reasonable program schedule that works best for you and stick to it.
4. Increase Your Motivation By Focusing On The Rewards Of The Program: Another reason people fail to keep New Year’s resolutions is the fact that they lack a positive mental attitude that enables them to persevere with the program in order to achieve a positive result. Therefore, adopt a positive mental attitude to the program by focusing daily on the rewards and benefits the program will provide you. You can do this by writing down the rewards for completing the goal. Why is this important? Well, when you write your goals down you supercharge your subconscious mind to begin working in a positive direction towards the successful completion of your goals.
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Get seven index cards and on these cards write down the rewards and benefits that come with doing the program. These can include eye strain relief, sharper, clearer natural eyesight, greater freedom and independence from glasses and contacts, improvement in vision conditions like nearsightedness, farsightedness and astigmatism depending on your situation. Glance at these cards immediately upon waking and immediately before going to bed. Why? These are the key times that your subconscious mind is most receptive to positive thinking. In other words doing this will motivate you to take the necessary action needed to complete your goals successfully.
Achieving your new year’s resolutions of better eyesight without glasses by pursuing an eye exercise program, does not have to be a challenging task. You can accomplish this by breaking the program up into smaller increments, surrounding yourself with a good positive support system, and ultimately, by sticking to a well-executed plan based on the motivation you achieve from focusing on the rewards and benefits of the program. This way you will achieve your new year’s resolutions for better natural eyesight without glasses.
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My name is Joel King and I welcome your comments. Simply
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