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                           VISION TIPS FOR LAZY EYE                   

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A certain percentage of the American population is suffering from an eye condition called lazy eye. Lazy eye is defined as an eye condition whereby one eye is stronger than the other eye. Usually, the stronger eye has a weaker prescription strength than the lazy eye. Here are some of the risk factors for this eye condition. The first risk factor is strabismus. Strabismus is a form of lazy eye and the term actually refers to an individual who has cross eyes. The second risk factor is associated with a deficiency in the coordination of the eyes. In other words there is a deficiency in the ability of both eyes to work to together as a team. The third risk factor is related to a deficiency in the nerve function of the eye muscles. The nerves are responsible for sending impulses to the brain that activate the movement of the muscles in the eyes. Any deficiency in the function of these nerves can result in teamwork problems with the eyes. The forth risk factor is lack of exercise. The eyes like other muscles in the human body need exercise in order to function efficiently. Therefore, the pursuit of a program of eye exercises can help to strengthen weakened eye muscles which have lost their strength and flexibility. The fifth risk factor is a poor diet. Here are some tips that you can put into practice to reduce the symptoms associated with lazy eye.



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The first Risk Factor, Strabismus: The pursuit of a program of eye exercises can correct the eye problem called strabismus. Eye exercises can stimulate the muscle fibers in the eyes that are responsible for eye movement. These techniques can correct imbalances in the eyes that are related to eye muscle coordination problems. Due to this fact some eye doctors even in the traditional eye care industry do recommend these types of eye exercise techniques to correct muscle imbalances in the eye that lead to strabismus.The Second Risk Factor, Eye Coordination Problems: The second risk factor relates to coordination problems which are defined as a deficiency in the teamwork ability of both eyes to work together. The pursuit of an eye exercise program can correct this vision issue by strengthening the coordination of the eyes so that they can work together better as a team. Some examples of some eye exercise techniques that provide these benefits include home based pencil pushups, the Brock String eye exercise and computer based eye exercise programs.

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The Third Risk Factor, A Deficiency in Nerve Function of the Eyes: the pursuit of an eye exercise program can improve the function of the nerves in the eyes due to the fact that the eye exercise techniques increase healthy blood circulation between the eyes and the brain thereby stimulating nerve function in the eye muscles. The Forth Risk Factor, Lack of Exercise: Our eyes are subjected to many activities over a period of many years that involve a lot of close up work. This accumulation of close up work over a prolonged period of time poses risks to our eye health in the sense that they are subjected to an extreme amount of stress and tension that can cause one particular eye to be pulled in one particular direction while the other is positioned at a normal angle. This can result in alignment issues with our eyes whereby the eyes have become misaligned. This is due to the fact that close up work causes our eyes to remain in one position for a long period of time causing our eye muscles to contract. When the eye muscles are in a continual state of contraction the resulting tension and stress can overexert the eye muscles thereby causing alignment problems or misaligned eyes.

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The Fifth Risk Factor, Poor Diet: A major aspect of any effective vision improvement program of eye exercises includes the right foods, vitamins and minerals in your diet to increase your vision health. There are some foods that end up making this eye condition worse while there are other foods that end up significantly improving this vision condition. Therefore, there are some foods that you can include in your diet to improve lazy eye. These foods consists of vision supporting nutrients that improve your vision health such as carotenoids, vitamins, minerals and antioxidants. These are necessary to support visual function between the brain and the eyes. This is due to the fact that part of the problem associated with this condition is a deficiency in spatial function whereby there is a lack of coordination in terms of the way that the brain processes visual information from both eyes. This causes a misalignment in the function of the eyes. This eye problem can be corrected via the proper nutritional remedies.

In terms of vitamins and minerals include in your diet Vitamins A, C, E, Zinc, Copper and Selenium. Certain antioxidants can provide vision supporting nutrients that eradicate free radicals in the eyes. This is one of the factors that are necessary for the prevention of eye diseases and eye conditions that helps us to maintain a healthy and properly working visual system. By putting these tips into practice you can do the necessary things that you need to do to reduce the symptoms associated with Lazy eye.

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